I'm Crystal Román, a trauma-informed practitioner, spiritual mentor, and survivor turned transformational leader. After enduring childhood abuse, navigating the foster care system, and overcoming cycles of trauma, I chose not just to heal — but to rise.

Through my business,

CR Multitalented,

I guide individuals on a soul-deep journey to emotional freedom, spiritual restoration, and personal empowerment. With over a decade of lived experience, professional training, and faith at the center of it all, I’ve helped hundreds of people rebuild their lives, break generational curses, and become the best versions of themselves.

My signature program,

Break Free & Rise,

blends evidence-based healing strategies with personalized coaching and divine guidance — creating a safe space for those who are ready to stop surviving and start becoming.

Whether you’re healing from trauma, stepping into your purpose, or rebuilding your identity — you are seen, you are called, and you are not alone. Welcome to the movement.