Break Free & Rise: The 7-Step Journey to Heal, Rebuild, and Become Your Best Self This is more than a guide—it’s your next breakthrough.

Created by trauma-informed practitioner and survivor Crystal Román, Break Free & Rise is a signature empowerment framework designed to help you navigate healing, restore your identity, and embrace your God-given purpose. Whether you’re overcoming childhood wounds, toxic relationships, or generational cycles—this program meets you where you are and walks you forward.

Inside, you’ll receive:

✅ The full 7-step empowerment framework

✅ Printable worksheets and guided journal prompts

✅ Faith-centered reflections to anchor you in hope and clarity

✅ Lifetime access to digital resources

✅ Bonus: Devotional affirmations for every phase of your journey

This is for the woman (or man) who’s ready to break free from the patterns of pain and rise into the version of themselves God always designed.